- Recurrent infections
Mycoses, cystitis, gingivitis… When these problems recur, it is often a sign that your natural defenses are compromised.
- Tingling or loss of sensation
These unpleasant sensations in the hands or feet can indicate early nerve damage, which is common in cases of poorly regulated blood sugar.
- Sudden mood swings

Sudden irritability, inexplicable melancholy, anxiety… Excess sugar disrupts your hormones and neurotransmitters, particularly serotonin, which regulates mood.
- Abnormally dry mouth and skin
This subtle dehydration manifests itself as chapped lips or an unpleasant feeling of pasty mouth.
- A particular breath
An odor reminiscent of overripe fruit or acetone may indicate a high concentration of ketones, a marker of metabolic imbalance.
- Edema in the lower limbs
Sugar draws water into the tissues, causing visible swelling, especially in the ankles and feet.
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