Garlic Herb Salmon with Sautéed Spinach, Fried Plantains and Avocado

This Garlic Herb Salmon with Sautéed Spinach, Fried Plantains and Avocado is a nutritious and flavorful meal packed with healthy fats, protein, and vibrant vegetables. The perfectly seasoned salmon pairs beautifully with sweet caramelized plantains, tender spinach, and creamy avocado for a balanced and satisfying dish.

Ingredients

For the Salmon:

4 salmon fillets (6 oz each)

2 tablespoons olive oil

2 cloves garlic, minced

1 teaspoon dried parsley

1 teaspoon dried oregano

1 teaspoon paprika

1 teaspoon salt

½ teaspoon black pepper

1 tablespoon lemon juice

For the Sautéed Spinach:

10 oz fresh spinach

1 tablespoon olive oil

2 cloves garlic, minced

¼ teaspoon salt

⅛ teaspoon black pepper

For the Fried Plantains:

2 ripe plantains, sliced into ½-inch rounds

2 tablespoons vegetable oil

¼ teaspoon salt

For Serving:

2 ripe avocados, sliced

¼ teaspoon red pepper flakes

1 tablespoon chopped fresh parsley

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