Grilled Chicken Thighs with Vegetable Fried Rice and Cucumber Tomato Salad

This Grilled Chicken Thighs with Vegetable Fried Rice and Cucumber Tomato Salad is a flavorful and satisfying meal featuring juicy, char-grilled chicken, savory vegetable-packed rice, and a refreshing salad. It’s a perfect combination of protein, vegetables, and grains that works well for both weeknight dinners and meal prep.

Ingredients

For the Chicken

6 boneless, skinless chicken thighs

2 tablespoons olive oil

1 tablespoon soy sauce

1 tablespoon honey

1 teaspoon paprika

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon salt

½ teaspoon black pepper

For the Vegetable Fried Rice

3 cups cooked and chilled long-grain rice

1 tablespoon vegetable oil

1 cup mixed vegetables (carrots, peas, and corn)

3 green onions, sliced, divided

2 cloves garlic, minced

2 tablespoons soy sauce

1 tablespoon sesame oil

½ teaspoon black pepper

1 teaspoon salt, or to taste

For the Cucumber Tomato Salad

1 large cucumber, sliced

2 medium tomatoes, cut into wedges

¼ red onion, thinly sliced

2 tablespoons chopped fresh parsley or green onions

For the Salad Dressing

2 tablespoons olive oil

1 tablespoon lemon juice

½ teaspoon salt

¼ teaspoon black pepper

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