This Glazed Chicken with Vegetable Rice and Fresh Salad is a delicious, well-balanced meal featuring juicy oven-roasted chicken thighs coated in a savory glaze, flavorful vegetable rice, and a crisp cucumber-tomato salad. It’s perfect for a wholesome family dinner or meal prep.
Ingredients
Chicken
6 bone-in, skin-on chicken thighs
1 teaspoon salt
½ teaspoon black pepper
1 teaspoon garlic powder
1 teaspoon paprika
1 tablespoon olive oil
2 tablespoons honey
1 tablespoon soy sauce
1 teaspoon Dijon mustard
1 clove garlic, minced
Vegetable Rice
1½ cups long-grain rice
3 cups chicken broth
1 tablespoon olive oil
½ cup carrots, diced
½ cup green peas
2 tablespoons parsley, chopped
½ teaspoon salt
¼ teaspoon black pepper
Fresh Salad
1 cucumber, sliced
2 medium tomatoes, diced
¼ red onion, thinly sliced
1 tablespoon olive oil
1 tablespoon lemon juice
¼ teaspoon salt
¼ teaspoon black pepper
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