This Steak Stir-Fry Power Plate is a hearty and nutritious meal featuring tender seared steak cubes, savory vegetable stir-fry, and flavorful fried rice. Packed with protein and colorful vegetables, it’s a satisfying dinner that’s perfect for busy weeknights or meal prep.
Ingredients
Steak
1 pound (450 g) sirloin steak, cut into bite-sized cubes
1 teaspoon salt
½ teaspoon black pepper
1 teaspoon garlic powder
1 tablespoon olive oil
1 tablespoon soy sauce
1 teaspoon Worcestershire sauce
Vegetable Stir-Fry
2 cups broccoli florets
2 medium carrots, sliced
1 medium onion, sliced
1 tablespoon vegetable oil
2 cloves garlic, minced
1 tablespoon soy sauce
½ teaspoon sesame oil
Fried Rice
3 cups cooked and chilled long-grain rice
1 tablespoon vegetable oil
2 green onions, sliced
2 tablespoons soy sauce
1 teaspoon sesame oil
1 egg, lightly beaten
½ teaspoon garlic powder
¼ teaspoon black pepper
Garnish
1 tablespoon chopped green onions
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