This Blackened Salmon Breakfast Plate with Eggs & Greens is a nutritious, protein-packed meal featuring crispy pan-seared salmon, fluffy scrambled eggs, sautéed spinach, tender green beans, and roasted cherry tomatoes. It’s a wholesome breakfast or brunch option loaded with healthy fats, vitamins, and satisfying flavors.
Ingredients
4 salmon fillets (5–6 ounces each)
1 tablespoon olive oil
1 teaspoon paprika
½ teaspoon garlic powder
½ teaspoon onion powder
½ teaspoon dried thyme
1 teaspoon salt
½ teaspoon black pepper
8 large eggs
2 tablespoons milk
1 tablespoon butter
4 cups fresh spinach
2 cups green beans, trimmed
1 cup cherry tomatoes
1 tablespoon olive oil
2 cloves garlic, minced
¼ teaspoon red pepper flakes (optional)
1 tablespoon fresh chives, chopped
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