Mediterranean Glow Protein Plate is a fresh, nutrient-dense meal inspired by Mediterranean flavors. Featuring silky smoked salmon, creamy avocado, hard-boiled eggs, juicy cherry tomatoes, briny olives, and fresh mozzarella pearls, this vibrant plate is packed with protein, healthy fats, and colorful ingredients that make it perfect for breakfast, lunch, or a light dinner.
Ingredients
8 ounces (225 g) smoked salmon, thinly sliced
6 large eggs
1 large avocado, sliced
1 cup cherry tomatoes
¾ cup mini mozzarella pearls
½ cup mixed olives (Kalamata, green, or Mediterranean blend)
2 tablespoons fresh dill sprigs
1 tablespoon extra-virgin olive oil
1 tablespoon lemon juice
½ teaspoon sea salt
¼ teaspoon black pepper
¼ teaspoon red pepper flakes
½ teaspoon everything bagel seasoning (optional)
Continue the instructions on the next page.
Continue on the next page