Protein Breakfast Plate

This Protein Breakfast Plate is a nutritious and satisfying meal packed with soft-boiled eggs, creamy feta cheese toast, fresh vegetables, and a colorful salad. High in protein and loaded with fresh ingredients, it’s perfect for breakfast, brunch, or a healthy light lunch.

Ingredients

4 slices whole-grain bread

4 large eggs

1/2 cup feta cheese, crumbled

2 tablespoons cream cheese

1 cup mixed salad greens

1/2 cucumber, sliced

1 cup cherry tomatoes

6 Kalamata olives

1 cup papaya, peeled and cubed

1 teaspoon olive oil

1 teaspoon lemon juice

1/4 teaspoon dried oregano

1/2 teaspoon salt

1/4 teaspoon black pepper

1/4 teaspoon red pepper flakes (optional)

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