Chicken, Rice & Eggs Power Plate with Avocado

This Chicken, Rice & Eggs Power Plate with Avocado is a protein-packed, satisfying meal featuring juicy grilled chicken strips, fluffy white rice, sunny-side-up eggs, creamy avocado, and fresh onion slices. Perfect for breakfast, lunch, or post-workout meals, this balanced plate delivers plenty of flavor and nutrition.

Ingredients

For the Chicken

2 boneless, skinless chicken breasts, sliced into strips

1 tablespoon olive oil

1 teaspoon paprika

1 teaspoon garlic powder

1/2 teaspoon onion powder

1/2 teaspoon dried oregano

1/2 teaspoon salt

1/4 teaspoon black pepper

For the Rice

2 cups cooked long-grain white rice

1 tablespoon butter

1/4 teaspoon salt

For the Eggs

2 large eggs

1 teaspoon butter

Pinch of salt

Pinch of black pepper

For the Toppings

1 ripe avocado, sliced

1 medium white onion, thinly sliced into rings

1 tablespoon fresh parsley, chopped

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