This creamy, cheesy Pilchard Pasta Bake is a hearty, budget-friendly meal that doesn’t skimp on flavor. Made with pantry staples and baked to golden perfection, it’s a family favorite perfect for weeknights.
Ingredients
1 can (400g) pilchards in tomato sauce, bones removed and flaked
250g penne or any short pasta
1 tbsp oil
1 small onion, chopped
2 garlic cloves, minced
1/2 tsp dried mixed herbs
1/2 tsp paprika
Salt and black pepper to taste
1/2 cup tomato sauce or passata
1/2 cup cream or milk
1 cup grated cheddar or mozzarella cheese (plus extra for topping)
Optional: chopped parsley for garnish
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