A Collective Fatigue that Puzzles Even Doctors
Medical offices are witnessing an unusual phenomenon. Consultations aren’t just about minor winter viruses but more about widespread, persistent exhaustion. It’s a tiredness that doesn’t go away with a good night’s sleep and slowly becomes part of daily life.
Fortunately, most cases aren’t concerning. Health professionals suggest it’s a combination of typical seasonal factors challenging the body.
The Aftermath of the Holidays: The Notorious “Stress Debt”
During the holidays, adrenaline keeps us going with meals, travel, mental load, and family organization. But after the pressure subsides, the body demands rest.
This profound fatigue is a healthy response, as the body enters recovery mode to repair excesses and strains. It’s a clear message: slowing down is necessary.
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