A natural method to brighten your smile at home

How to use garlic and salt to whiten your teeth?

Ingredients :

• 1 clove of fresh garlic
• ½ teaspoon sea salt or Himalayan salt
• A few drops of water (optional)

Steps:

1. Crush the garlic until you get a fine paste.
2. Mix it with salt to obtain a slightly grainy texture.
3. Apply the mixture to your toothbrush or fingertips.
4. Gently brush your teeth for about 2 minutes , paying particular attention to stained areas.
5. Rinse thoroughly with warm water or a mild mouthwash.

Tip : To tone down the strong garlic flavor, add a drop of coconut oil for a more pleasant experience.

How often should I use this method?

• 2 to 3 times per week for progressive results.
• Avoid excess , as salt can be abrasive to tooth enamel.
• Complement this tip with good oral hygiene for optimal long-term effects.