Did you know that simply applying pressure to a specific point near the inner corner of the eye can improve your well-being? This little-known meridian, called Jingming in Chinese medicine, holds unsuspected benefits. An ancient technique at your fingertips.
A thousand-year-old Asian secret to soothe the eyes and mind
Known for generations in traditional Chinese medicine, acupuncture point BL-1 belongs to the bladder meridian. Despite its intriguing name, its main action concerns… eye health! Practitioners traditionally use it to treat various vision problems, ranging from eye strain to visual headaches. This magical point is also known to calm the mind and dissipate nervous tension. A simple, well-measured pressure can thus bring multiple benefits.
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