This healthy and flavorful meal prep bowl features tender herb-grilled chicken breast served with garlicky sautéed vegetables and fluffy rice. It’s a wholesome, balanced option for easy lunches or dinners throughout the week.
Ingredients:
2 large chicken breasts, sliced
2 tablespoons olive oil (divided)
1 teaspoon garlic powder
1 teaspoon dried oregano
1/2 teaspoon dried thyme
Salt and black pepper to taste
For the vegetables:
1 cup broccoli florets
1 cup sliced mushrooms
1 small zucchini or yellow potato, sliced and parboiled
1 garlic clove, minced
1 tablespoon olive oil
Salt and pepper to taste
Fresh parsley, chopped (for garnish)
For the rice:
1 cup jasmine or long-grain white rice
2 cups water or chicken broth
1 tablespoon butter or olive oil
Salt to taste
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