Does this trick work for all children?
Sleep: Here’s the Scandinavian trick that puts my kids to sleep in less than 15 minutes (and keeps them sleeping all night)

As always in parenting, every child is unique. Some will respond very well to this freshness, while others will be more sensitive and require adjustments. Observe your child’s reactions over a few nights: it’s better to adjust than to give up too quickly.
The cold, yes… but not only that!

High angle view of little boy dreaming of becoming an astronaut while sleeping with teddy bear in space decorated room. Top view of dreamer child sleeping on bed with solar system and planet decoration during the night. Cute kid with astronaut helmet on side table and the light on.
Finally, it’s important to remember that children’s sleep depends on several factors. A regular routine, quiet evening activities, and, above all, the absence of screens are essential to prepare children for rest. The open window trick is no substitute for a calm and secure environment.
What if this simple gesture changed your nights?
Easy, free, and natural: this Scandinavian-inspired method has it all. Opening the window 15 minutes before bedtime could well become your new bedtime routine. So, why not give it a try tonight? You might be surprised by the results… and your nights too!
Continue on the next page