This Mediterranean Protein Plate is a fresh, satisfying meal loaded with wholesome ingredients. Creamy avocado, jammy eggs, juicy tomatoes, briny olives, and feta cheese come together with Mediterranean herbs and olive oil for a nutritious, protein-rich dish that’s perfect for breakfast, lunch, or a light dinner.
Ingredients
2 large eggs
1 ripe avocado, sliced
2 medium tomatoes, sliced
½ cup mixed Kalamata and green olives
4 ounces feta cheese, cubed
1 tablespoon extra-virgin olive oil
1 teaspoon dried oregano
½ teaspoon dried parsley
¼ teaspoon black pepper
¼ teaspoon sea salt
1 teaspoon lemon juice
Optional: pinch of red pepper flakes
Optional: fresh basil or parsley for garnish
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