Protein-Packed Power Plate with Spiced Chickpeas, Broccolini & Boiled Egg

Instructions

step 1 Bring a small pot of water to a boil, add eggs, and boil for 9-10 minutes. Transfer to an ice bath, peel, and set aside.
step 2 In a pan, heat 1 tablespoon olive oil over medium heat. Season fish with salt and pepper, then sear for 3-4 minutes per side until golden and flaky. Set aside.
step 3 Toss carrots and broccolini in olive oil, paprika, garlic powder, salt, and pepper. Roast in the oven at 400°F (200°C) for 15-20 minutes or sauté in a skillet until tender and slightly caramelized.
step 4 Warm chickpeas in a small pan with a pinch of cumin and a splash of water, stirring for 3-4 minutes until heated through.
step 5 Slice the boiled eggs in half.
step 6 Assemble the plate with fish, chickpeas, broccolini, carrots, and egg halves.
step 7 Serve warm, with lemon wedges on the side if desired.

Storage and Reheating Tips

Refrigerate leftovers in separate airtight containers for up to 3 days. Reheat fish and vegetables in a skillet or oven for best texture. Chickpeas and eggs can be enjoyed cold or gently warmed in the microwave.