This nutritious and elegant breakfast bowl combines silky smoked salmon, creamy avocado, sunny-side-up eggs, feta cheese, sautéed spinach, juicy tomatoes, and olives. Packed with protein, healthy fats, and fresh Mediterranean flavors, it’s a satisfying meal perfect for breakfast, brunch, or a light lunch.
Ingredients
Bowl Components
4 ounces smoked salmon
1 ripe avocado, sliced
4 large eggs
4 cups fresh spinach
1 cup cherry tomatoes
1/2 cup Kalamata olives
4 ounces feta cheese, crumbled
Spinach
1 tablespoon olive oil
2 cloves garlic, minced
1/4 teaspoon salt
1/4 teaspoon black pepper
Seasoning
1 tablespoon extra-virgin olive oil
1 teaspoon dried dill
1/2 teaspoon dried oregano
1/2 teaspoon black pepper
1/4 teaspoon red pepper flakes (optional)
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