Start your morning with this energizing and nutrient-packed sunny protein breakfast. It features perfectly cooked sunny-side-up eggs, sautéed mushrooms, fresh veggies, creamy avocado toast, and a warm, frothy latte—ideal for a balanced and satisfying start to the day.
Ingredients
2 large eggs
1/2 tablespoon olive oil or butter
Salt and black pepper to taste
1/2 cup cherry tomatoes, halved
1/2 cup cremini or button mushrooms, sliced
1 teaspoon olive oil
1 ripe avocado, halved and pitted
2 slices whole grain or multigrain bread, toasted
Fresh lettuce or baby greens (optional)
Extra cherry tomatoes and avocado slices for topping toast
1 cup milk of choice (dairy or plant-based)
1 shot of espresso or 1/2 cup strong brewed coffee
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