Ginger-lemon infusion: the anti-bloating remedy
Situation: Difficult digestion and swollen stomach?
Remedy: A rebalancing hot drink.
What you need:
- A piece of fresh ginger (about 1 cm), grated
- The juice of one organic lemon
- A teaspoon of honey (optional)
- 25 cl of water brought to a boil
Directions:
Steep the ginger for 5 minutes, strain, then add the other ingredients. Take 1 to 2 times daily after meals.
Combined Benefits: Ginger activates the production of digestive enzymes while lemon supports biliary function. A perfect duo to improve intestinal comfort.
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