5 Natural Drinks to Combat Water Retention and Relieve Swollen Limbs

Pineapple-celery juice: a concentrate of benefits

Situation: Heavy legs and a feeling of heaviness?
Remedy: A homemade juice with draining properties.

What you need:

  • 150 grams of fresh pineapple
  • A fresh stalk of celery
  • Half a peeled cucumber
  • The juice of half a lemon
  • 10 cl of water or coconut water

Instructions:
Mix all ingredients finely, filter if necessary, and enjoy chilled.

Did you know: Bromelain in pineapple has anti-inflammatory properties, while celery is naturally rich in organic sodium, which is excellent for regulating body fluids.

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