Starfruit: a star fruit, but not for everyone
With its star shape and tangy flavor, star fruit is the stuff of dreams. However, it can cause serious neurological problems in people with kidney disease. Problems include mental confusion and seizures—all due to a natural toxin. It’s best to seek medical advice before eating it if you have sensitive kidneys.
Stones and pips: small, unsuspected dangers
A cherry pit or a few apple seeds… nothing too bad, right? Well, when chewed or crushed, these things release amygdalin, which can turn into cyanide. So, it’s better to spit them out than swallow them!

Green potatoes: beware of solanine
If your potatoes have a greenish tint, beware! This color indicates the presence of solanine, a toxic substance that can cause nausea, vomiting, and even confusion. A good peel, and presto, the danger is averted.
Continue on the next page