This Grilled Herb Chicken Breast with Creamy Mashed Potatoes & Garden Salad is a wholesome and flavorful meal featuring juicy grilled chicken breast seasoned with herbs and spices, velvety mashed potatoes, and a fresh colorful salad. Perfect for a healthy weeknight dinner or meal prep, this dish offers a balanced combination of protein, vegetables, and comforting flavors.
Ingredients
For the Grilled Chicken
4 boneless, skinless chicken breasts
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon dried oregano
1 teaspoon dried parsley
1 teaspoon paprika
1 teaspoon salt
½ teaspoon black pepper
1 tablespoon lemon juice
For the Creamy Mashed Potatoes
2 pounds Yukon Gold potatoes, peeled and cubed
4 tablespoons butter
½ cup whole milk
½ teaspoon salt
¼ teaspoon black pepper
¼ teaspoon paprika (optional)
1 tablespoon fresh parsley, chopped
For the Garden Salad
3 cups arugula or mixed greens
1 cup cherry tomatoes, halved
1 cucumber, sliced
1 yellow bell pepper, sliced
1 red bell pepper, sliced
For the Salad Dressing
2 tablespoons extra-virgin olive oil
1 tablespoon lemon juice
1 teaspoon Dijon mustard
¼ teaspoon salt
⅛ teaspoon black pepper
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