This Protein Power Breakfast Bowl with Eggs & Sausage is a hearty, nutrient-packed meal designed to keep you energized throughout the morning. Featuring savory breakfast sausages, perfectly cooked sunny-side-up eggs, creamy avocado, and roasted cherry tomatoes, this bowl delivers an excellent balance of protein, healthy fats, and fresh flavors.
Ingredients
4 breakfast sausages
2 tablespoons olive oil, divided
4 large eggs
1 large avocado, sliced
1 cup cherry tomatoes
½ teaspoon garlic powder
½ teaspoon paprika
½ teaspoon salt
¼ teaspoon black pepper
¼ teaspoon red pepper flakes
1 tablespoon fresh parsley, chopped
½ teaspoon everything bagel seasoning (optional)
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