Avocado Egg Toast

This Avocado Egg Toast is a simple, nourishing breakfast that combines creamy mashed avocado with perfectly jammy soft-boiled eggs on crispy toasted bread. Finished with a sprinkle of sesame seeds, chili flakes, and black pepper, it’s a delicious and protein-packed way to start the day.

Ingredients

2 slices whole-grain or sourdough bread

1 ripe avocado

4 large eggs

1 teaspoon lemon juice

1/4 teaspoon salt

1/4 teaspoon black pepper

1 teaspoon sesame seeds

1/2 teaspoon red pepper flakes

1 teaspoon everything bagel seasoning (optional)

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