Dive into Mediterranean flavor with this Juicy Greek Meatball Bowl! These herbed meatballs are packed with flavor and paired with fluffy rice, crisp veggies, and a refreshing homemade tzatziki sauce. Perfect for a nourishing lunch or flavorful dinner bowl.
Ingredients
For the Meatballs:
1 lb ground beef or lamb
1/4 cup breadcrumbs
1 egg
2 garlic cloves, minced
1/4 cup chopped parsley
1/2 teaspoon dried oregano
Salt and pepper, to taste
1 tablespoon olive oil (for cooking)
For the Tzatziki Sauce:
1/2 cup Greek yogurt
1/4 cup cucumber, grated and drained
1 garlic clove, minced
1 tablespoon olive oil
1 teaspoon lemon juice
1 tablespoon chopped dill or mint
Salt, to taste
For the Bowl:
2 cups cooked basmati or jasmine rice
1/2 cup cherry tomatoes, halved
1/2 cucumber, sliced
1/4 red onion, thinly sliced
Fresh parsley and lemon wedges, for garnish
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