BBQ Chicken Rice Power Plate

Instructions

Step 1: Cook your rice according to package directions. Fluff with a fork and set aside.

Step 2: Pat the drumsticks dry and season with salt and black pepper on all sides.

Step 3: Sear the drumsticks in a hot skillet for 3-4 minutes per side until golden. Brush with BBQ sauce and continue cooking for 5-7 minutes until fully cooked and caramelized.

Step 4: While the chicken cooks, prepare your fresh vegetables. Slice the avocado, chop the lettuce, halve the tomatoes, and slice the cucumber.

Step 5: Arrange the lettuce on a plate as your base. Add the fluffy rice to one side.

Step 6: Arrange the cooked drumsticks, avocado slices, tomatoes, and cucumber on the plate in separate sections for a beautiful presentation.

Step 7: Drizzle any extra BBQ sauce over the chicken and enjoy immediately.

Storage and Reheating Tips

Store the cooked chicken and rice separately in airtight containers for up to 4 days. Keep the fresh veggies and avocado in a separate container to prevent sogginess.

Reheat the rice and chicken together in the microwave for 1-2 minutes, or warm gently in a skillet with a splash of water. Assemble with fresh veggies just before eating for the best texture and flavor.

Pro tip: Prep your veggies the night before to make assembly lightning fast on busy weeknights.

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