Blackened Catfish and Creamy Cajun Grits

This Blackened Catfish and Creamy Cajun Grits is a Southern-inspired comfort dish featuring perfectly seasoned catfish fillets served over rich, cheesy grits and topped with savory smoked sausage. Packed with bold flavors and creamy textures, it’s an irresistible meal for lunch or dinner.

Ingredients

For the Catfish

4 catfish fillets (6–8 oz each)

2 tbsp olive oil

1 tbsp paprika

1 tsp garlic powder

1 tsp onion powder

1 tsp dried thyme

1 tsp dried oregano

1/2 tsp cayenne pepper

1 tsp salt

1/2 tsp black pepper

For the Cajun Grits

1 cup stone-ground grits

4 cups chicken broth

1 cup heavy cream

2 tbsp butter

1 1/2 cups sharp cheddar cheese, shredded

1/2 tsp garlic powder

1/2 tsp Cajun seasoning

1/2 tsp salt

1/4 tsp black pepper

For the Smoked Sausage

12 oz smoked sausage, sliced

1 tbsp butter

1 tbsp fresh parsley, chopped

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