Chicken and Roasted Vegetable Meal Prep Bowl

This healthy and convenient meal prep bowl features seasoned chicken breast, roasted baby potatoes, broccoli, carrots, and onions. Packed with protein and colorful vegetables, it’s perfect for make-ahead lunches or easy weeknight dinners.

Ingredients

Chicken

1 1/2 pounds boneless, skinless chicken breasts, cut into cubes
1 tablespoon olive oil
1 teaspoon garlic powder
1 teaspoon paprika
1/2 teaspoon onion powder
1 teaspoon Italian seasoning
1/2 teaspoon salt
1/4 teaspoon black pepper

Roasted Vegetables

1 pound baby potatoes, halved
2 cups broccoli florets
3 large carrots, peeled and diced
1 large onion, cut into chunks
2 tablespoons olive oil
1 teaspoon garlic powder
1/2 teaspoon dried oregano
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon red pepper flakes (optional)

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