This garlic herb salmon with plantains, avocado, and sautéed greens is a nutrient-rich meal packed with protein, healthy fats, and vibrant flavors. Perfectly seared salmon is topped with a fresh herb sauce and served alongside sweet caramelized plantains, creamy avocado, and tender sautéed greens for a wholesome lunch or dinner.
Ingredients
For the Salmon
4 salmon fillets (about 6 ounces each)
2 tablespoons olive oil
1 teaspoon paprika
1 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon salt
1/4 teaspoon black pepper
For the Garlic Herb Topping
2 tablespoons olive oil
3 cloves garlic, minced
2 tablespoons fresh parsley, finely chopped
1 tablespoon fresh cilantro, finely chopped
1 teaspoon lemon juice
1/4 teaspoon red pepper flakes
For the Plantains
2 ripe plantains, sliced into rounds
1 tablespoon olive oil
For the Sautéed Greens
5 cups spinach, kale, or collard greens
1 tablespoon olive oil
2 cloves garlic, minced
1/4 teaspoon salt
1/4 teaspoon black pepper
For Serving
1 ripe avocado, sliced
1/4 teaspoon red pepper flakes (optional)
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