Garlic Herb Salmon with Sauted Veggie Medley

Instructions

Step 1: Preheat your oven to 400 degrees Fahrenheit and line a baking sheet with parchment paper.

Step 2: Pat the salmon fillets dry with paper towels and place them skin-side down on the prepared baking sheet.

Step 3: In a small bowl, combine minced garlic, fresh herbs, Italian seasoning, salt, and pepper. Drizzle 1 tablespoon of olive oil over the mixture to create a paste.

Step 4: Spread the garlic herb mixture evenly over the top of each salmon fillet, pressing gently so it adheres to the fish.

Step 5: In a separate bowl, toss the cauliflower, broccoli, carrots, and red onion with the remaining 2 tablespoons of olive oil, garlic powder, paprika, salt, and pepper.

Step 6: Arrange the vegetable mixture around the salmon on the baking sheet.

Step 7: If using shrimp, toss them with a pinch of salt, pepper, and garlic powder, then scatter them among the vegetables.

Step 8: Bake for 12 to 15 minutes, or until the salmon is cooked through and flakes easily with a fork, and the vegetables are tender.

Step 9: Remove from the oven and serve immediately while hot.

Storage and Reheating Tips

Store leftovers in an airtight container in the refrigerator for up to 3 days. This dish keeps surprisingly well and makes for great lunch leftovers the next day.

To reheat, place the salmon and vegetables on a plate and warm gently in the microwave for 1 to 2 minutes, or reheat in a 350 degree oven for about 5 minutes until warmed through. Be careful not to overcook the salmon, as it can dry out quickly.

For best results, store the salmon separately from the vegetables if possible to maintain the crispness of the herb crust.