Healthy Breakfast Plate with Eggs, Avocado & Mushroom Toast

This Healthy Breakfast Plate with Eggs, Avocado & Mushroom Toast is a nourishing and flavorful way to start your day. Featuring perfectly cooked eggs, creamy avocado, savory sautéed mushrooms on crisp toast, wilted spinach, and roasted tomatoes, this balanced breakfast delivers protein, healthy fats, fiber, and plenty of nutrients.

Ingredients

For the Mushroom Toast

2 slices artisan sourdough bread

8 ounces cremini mushrooms, sliced

1 tablespoon olive oil

1 tablespoon butter

2 cloves garlic, minced

½ teaspoon dried thyme

¼ teaspoon salt

¼ teaspoon black pepper

For the Eggs & Sides

2 large eggs

1 ripe avocado, sliced

2 cups fresh spinach

1 cup cherry tomatoes

1 tablespoon olive oil

¼ teaspoon salt

¼ teaspoon black pepper

For Garnish

1 teaspoon fresh thyme leaves

1 tablespoon fresh parsley, chopped

Optional: red pepper flakes

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