Herb Chicken Rice Plate

This Herb Chicken Rice Plate is a simple, wholesome, and protein-packed meal featuring juicy herb-seasoned chicken breast, fluffy white rice, tender broccoli, sweet carrots, and hard-boiled eggs. Perfect for meal prep, healthy lunches, or balanced dinners, this dish delivers great flavor while keeping ingredients simple and nutritious.

Ingredients

For the Herb Chicken

2 large boneless, skinless chicken breasts

1 tablespoon olive oil

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon dried parsley

1 teaspoon dried oregano

1/2 teaspoon paprika

1/2 teaspoon salt

1/4 teaspoon black pepper

For the Rice

2 cups cooked long-grain white rice

1 tablespoon butter

1/4 teaspoon salt

For the Vegetables

2 cups broccoli florets

3 large carrots, peeled and sliced

1 tablespoon butter

1/4 teaspoon salt

1/4 teaspoon black pepper

For the Eggs

2 large eggs

For Garnish

1 tablespoon fresh parsley, chopped

Freshly ground black pepper

Continue the instructions on the next page.