Mediterranean Protein Plate

This Mediterranean Protein Plate is a fresh, nutrient-dense meal featuring creamy feta cheese, ripe avocado, hard-boiled eggs, juicy tomatoes, mixed olives, and marinated artichoke hearts. Finished with a flavorful herb and olive oil dressing, it’s perfect for a healthy breakfast, light lunch, or protein-packed dinner.

Ingredients

For the Plate

4 large eggs

1 ripe avocado, sliced

2 large tomatoes, sliced

8 oz feta cheese, cut into thick slices

1 cup marinated artichoke hearts

1/2 cup Kalamata olives

1/2 cup green olives

For the Herb Dressing

3 tablespoons extra-virgin olive oil

1 tablespoon lemon juice

1 tablespoon fresh parsley, finely chopped

1 tablespoon fresh oregano, finely chopped

1 clove garlic, minced

1/4 teaspoon salt

1/4 teaspoon black pepper

For Garnish

1 teaspoon dried oregano

Freshly ground black pepper

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