This colorful Mediterranean Salmon Quinoa Power Bowl combines perfectly seasoned salmon with fluffy quinoa, nutrient-rich kale, creamy avocado, juicy cherry tomatoes, and crisp red onion. Packed with protein, fiber, and healthy fats, it’s a wholesome meal that’s perfect for lunch, dinner, or meal prep.
Ingredients
Salmon
4 salmon fillets (6 ounces each)
1 tablespoon olive oil
1 teaspoon paprika
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon dried oregano
1/2 teaspoon salt
1/4 teaspoon black pepper
Quinoa
1 cup uncooked quinoa
2 cups water or vegetable broth
1/4 teaspoon salt
Vegetables
4 cups kale, stems removed and chopped
1 ripe avocado, sliced
1 cup cherry tomatoes, halved
1/2 medium red onion, thinly sliced
Dressing
3 tablespoons olive oil
1 tablespoon lemon juice
1 teaspoon Dijon mustard
1 clove garlic, minced
1/4 teaspoon salt
1/4 teaspoon black pepper
Garnish
2 tablespoons fresh parsley, chopped
1 teaspoon sesame seeds (optional)
Continue the instructions on the next page.
Continue on the next page