Phuthu with Cabbage & Mince is a beloved South African dish that brings hearty, homestyle flavors to the table. The crumbly maize meal (phuthu) pairs beautifully with the savory mince and cabbage mixture that’s simmered to perfection with spices. This dish is simple, affordable, and deeply comforting — perfect for everyday meals or sharing with family.
Ingredients
For the Phuthu:
2 cups maize meal (mielie meal)
2 1/2 cups water
1/2 teaspoon salt
For the Cabbage & Mince:
1 tablespoon cooking oil
1 onion, chopped
2 cloves garlic, minced
1/2 green pepper, chopped
1/2 red pepper, chopped (optional)
500g ground beef (mince)
2 cups shredded cabbage
1 teaspoon curry powder
1/2 teaspoon paprika
1/2 teaspoon thyme or mixed herbs
Salt and pepper to taste
1/4 cup water or beef stock
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