Scrambled Eggs, Seared Salmon & Avocado Power Plate

This Scrambled Eggs, Seared Salmon & Avocado Power Plate is a simple yet nutrient-dense meal packed with high-quality protein, healthy fats, and essential nutrients. Featuring fluffy scrambled eggs, perfectly seared salmon, and creamy avocado, this balanced plate is ideal for breakfast, brunch, lunch, or a post-workout meal.

Ingredients

2 salmon fillets (about 5–6 ounces each)

6 large eggs

2 tablespoons milk or heavy cream

1 ripe avocado, diced

1 tablespoon olive oil

1 tablespoon butter

1 teaspoon garlic powder

1 teaspoon paprika

1 teaspoon salt

½ teaspoon black pepper

1 teaspoon lemon juice

Optional: chopped fresh parsley for garnish

Optional: red pepper flakes for serving

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