This steak and eggs power breakfast plate is a nutritious, protein-packed meal featuring tender sliced steak, soft-boiled eggs, creamy avocado, roasted plantains, and fresh vegetables. It’s a satisfying breakfast or brunch that provides the perfect balance of protein, healthy fats, and wholesome carbohydrates.
Ingredients
For the Steak
1 pound sirloin steak
1 tablespoon olive oil
1 teaspoon garlic powder
1 teaspoon paprika
1/2 teaspoon salt
1/2 teaspoon black pepper
For the Eggs
4 large eggs
Water, for boiling
For the Roasted Plantains
2 ripe plantains, sliced into rounds
1 tablespoon olive oil
1/4 teaspoon cinnamon (optional)
For the Vegetables
1 ripe avocado, sliced
2 cups broccoli florets
2 cups cauliflower florets
1 tablespoon olive oil
1/2 teaspoon salt
1/4 teaspoon black pepper
For Serving
1 glass fresh orange juice
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