Teriyaki Chicken Fried Rice Meal Prep

Instructions

Step 1 In a bowl, mix soy sauce, oyster sauce, honey, brown sugar, garlic, and ginger to create the teriyaki sauce.

Step 2 Heat 1 tablespoon of oil in a pan over medium-high heat. Add the diced chicken, season lightly with salt and pepper, and cook until browned and fully cooked.

Step 3 Pour the sauce over the chicken and stir to coat evenly.

Step 4 Mix cornstarch with water, add to the pan, and cook until the sauce thickens and becomes glossy. Set aside.

Step 5 In a wok or large pan, heat remaining oil and sauté diced onion until softened.

Step 6 Push onions aside and scramble the eggs until just cooked.

Step 7 Add mixed vegetables and cook for 2 minutes, then stir in the cooked rice, breaking up any clumps.

Step 8 Season the rice with a splash of soy sauce, sesame oil, salt, and pepper, mixing thoroughly.

Step 9 Top the fried rice with the teriyaki chicken and garnish with chopped green onions before serving.

Storage and Reheating Tips

Store in airtight meal prep containers in the refrigerator for up to 4 days.

Reheat in a skillet over medium heat with a splash of water to keep the rice moist.

Microwave in short intervals, stirring halfway for even heating.

For best results, store chicken and rice separately when possible.