Tuna Avocado Egg Wrap

Tuna Avocado Egg Wrap

This Tuna Avocado Egg Wrap is a quick, protein-packed meal that’s perfect for breakfast, lunch, or a healthy snack. Creamy avocado, hearty tuna, and boiled eggs are wrapped up in a soft tortilla with fresh greens for a satisfying, on-the-go bite.

Ingredients

1 whole wheat or low-carb tortilla
1 (5 oz) can tuna, drained
1/2 ripe avocado, diced
1 hard-boiled egg, sliced
1/4 cup chopped romaine or spinach
Salt and black pepper to taste
Optional: a squeeze of lemon juice or drizzle of light mayo

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