Healthy Breakfast Power Plate

This Healthy Breakfast Power Plate is a balanced and nutrient-rich meal featuring fluffy scrambled eggs, creamy avocado, smoked salmon, sautéed spinach, fresh strawberries, and hearty whole-grain toast. Packed with protein, healthy fats, fiber, and vitamins, it’s the perfect breakfast to fuel your morning.

Ingredients

For the Scrambled Eggs

4 large eggs

2 tablespoons milk

1 tablespoon butter

1/4 teaspoon salt

1/4 teaspoon black pepper

1 tablespoon fresh parsley, chopped

For the Plate

4 oz smoked salmon, sliced

1 ripe avocado, sliced

2 slices whole-grain or rye bread, toasted

2 cups fresh spinach

1 teaspoon olive oil

1 cup fresh strawberries

1/4 teaspoon black pepper, for garnish

Optional Garnish

1 teaspoon everything bagel seasoning

Fresh parsley, chopped

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