High-Protein Breakfast Plate with Eggs, Avocado, Blueberries & Parmesan

This simple, nutrient-dense breakfast plate combines crispy fried eggs, creamy avocado, sweet blueberries, and savory Parmesan cheese for a satisfying meal packed with protein, healthy fats, and antioxidants.

Ingredients

3 large eggs
1 teaspoon butter or olive oil
1 avocado, diced
1 cup fresh blueberries
1 cup freshly grated Parmesan cheese
1/4 teaspoon salt
1/4 teaspoon black pepper

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