Instructions
Step 1 Preheat your oven to 400°F (200°C) and lightly grease a baking dish. /n
Step 2 Pat the chicken legs dry, then rub them with olive oil, salt, black pepper, paprika, garlic powder, dried thyme, and onion powder until evenly coated. /n
Step 3 Place the chicken in the baking dish and roast for 35–40 minutes until golden and nearly cooked through. /n
Step 4 In a small bowl mix barbecue sauce, honey, and soy sauce, brush over the chicken, and return to the oven for another 10–15 minutes until sticky and caramelized. /n
Step 5 Rinse the rice under cold water, then bring water, salt, and vegetable oil to a boil in a pot, add rice, reduce heat, cover, and simmer for 15–18 minutes until tender. /n
Step 6 In a saucepan sauté chopped onion in a little oil until soft, add garlic, crushed tomatoes, tomato paste, curry powder, salt, and pepper, then simmer for 10 minutes to create a rich gravy. /n
Step 7 Steam or boil the pumpkin cubes until tender, then toss with butter and a pinch of salt. /n
Step 8 In a bowl combine cabbage, grated carrots, mayonnaise, apple cider vinegar, and sugar, mixing well to form a creamy coleslaw. /n
Step 9 Toss sliced beetroot with vinegar and sugar and chill until ready to serve. /n
Step 10 Serve the baked chicken leg alongside a portion of rice topped with tomato gravy, coleslaw, buttered pumpkin, and beetroot salad.
Storage and Reheating Tips
Store leftovers in separate airtight containers in the refrigerator for up to 3 days. Reheat the chicken and rice in a 350°F (175°C) oven for 10–15 minutes or microwave until heated through. Keep the coleslaw and beetroot chilled and serve cold. Pumpkin can be reheated gently on the stovetop or in the microwave.
Continue on the next page